Call us on 07815 170 682 or message us using the form below
Complete the fields below and send us your enquiry. We will respond as soon as we can.
Send

Important Class Information


Dear Participant

We very much want you to enjoy your exercise classes, but it is important you exercise safely and effectively in order to get the most out of them. We therefore kindly ask you to read the following useful information:

  • Wear comfortable clothing and supportive footwear such as trainers (aerobic class only)

  • Bring some water with you and a thick towel or mat to lye on.

  • If you are pregnant it is advisable to bring a small snack bar (or something similar) with you in your bag.

  • Please let the physiotherapist know if there have been any changes in your health since signing up for the classes or since your last attendance.

  • If you are feeling unwell during the class or experience any pain then let your physiotherapist know immediately.

  • It is important that you attend all your classes. This is not only to ensure you get the most out of your course but also out of fairness to those patients who may be on a waiting list as our numbers are limited.

  • Your place is confirmed on receipt of  BACS payment for your chosen course of classes.

 

 Please note that the physiotherapist is not able to offer individual physiotherapy consultations during the class. If you would like an individual consultation please see ‘appointments’ for prices and contact ‘Physio for Women’ to book in.

 

Physio for Women – Specialist Physiotherapy & Pilates