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Testimonials


We are dedicated to the well being and health of our clients. Our highly satisfied clients refer us to friends, work colleagues and family and that’s the reason we are here.   Read what people are saying about Physio for women.

Diane, Ascot

Physio for women have been extremely helpful and I’m really impressed with their evidence-based practice. I am significantly more comfortable in my vagina now and delighted that I feel I can now manage my symptoms and continue to make further progress on my own.

Emily, Windsor

I have to tell you that you have made me feel so much better about myself (as I hated my stomach) and I feel and look so much better now. You have given me my confidence back!!!

Sarah, Sandhurst

Physio for women, a huge thank you for all your help and support. I am so pleased with my pelvic floor progress and now know that I am not destined to be an incontinent old lady!

Louise, Farnham

Dear Alex. A really big thank you for the excellent Antenatal sessions I attended. It was exactly what I needed, so helpful, so well-delivered and spot-on advice and tips. I am much more confident about the approaching birth now and feel well-informed about how to breathe and relax. Also huge thanks for all the advice, exercises and support belt for my SPD – it helped enormously. I am very impressed by the patient care you give. P.S. I’ve just given birth and can’t tell you what a difference it made to the pain and the pushing doing the sigh-out-slowly technique. It really really helped. Thank you so much again!!

Hayley, Camberley

The classes were a great way to exercise whilst pregnant and meet other expectant mums that gave you the tools to continue to exercise safely during pregnancy whilst being able to ask questions and get advice. I would recommend them to any pregnant lady whatever your fitness level as all levels catered for. I have recommended them to all of my pregnant friends and would definitely do them again. Alex was a really easy person to talk to and you felt like she was really listening to your questions and was always full of good advice.

Rachel, Fleet
The specialist exercise class was perfect in allowing me to concentrate on regaining strength after pregnancy especially after having a large baby. The class is tailored to women’s specific post natal needs so concentrates on all the areas women need to work on after childbirth.

I particularly benefited from improving core strength and found the aerobic section of the class great to improve fitness after pregnancy. I would highly recommend the class for new mum’s. Not only does it allow you to regain strength it gives you the confidence to know that you are exercising safely and sensibly after pregnancy.

 Claire, Guildford

Thank you for all your help throughout my pregnancy. I’m so much better now!! I can actually move and walk without pain which is amazing!!! You have been a great help and support and I feel you really went the extra mile to help me through a difficult time! It was very much appreciated. See you for the next one!

 

Christine, Windlesham

Thank you for the wonderful exercises. They have changed my life!!

 

Mary, Yateley

Thank you so much for the generous time in explaining the pelvic floor exercises. I am endeavouring to keep up all the good work and progress to date. Many thanks again.

Nicola, Blackwater

I really benefited from this antenatal Pilates class – it was a fun class with upbeat music, and most importantly I found my pelvis to be more comfortable following the class which gave me a good understanding of which exercises were suitable for me

 

Valentine, Farnham

I would definitely recommend taking the class. It has really helped me going through my pregnancy and my postnatal recovery. I had SPD and I was doing specially designed exercise to ease the pain. Alex was very helpful with regards to any difficulties or concerns women had when carrying a baby or recovering after pregnancy.

 

 

Kirsty, Camberley

I found the classes extremely useful as they gave different exercises to do at home but were checked weekly to make sure you were using the correct technique in order for them to be effective. I believe they helped to keep me more mobile later in my pregnancy than I would have been without them. It was also nice to be able to do some aerobic exercise with a professional so I could feel confident I was not going to do any harm to the baby or myself.