I have to tell you that you have made me feel so much better about myself (as I hated my stomach) and I feel and look so much better now. You have given me my confidence back!!!

Emily, Windsor

Physio for women, a huge thank you for all your help and support. I am so pleased with my pelvic floor progress and now know that I am not destined to be an incontinent old lady!

Sarah, Sandhurst

Dear Alex. A really big thank you for the excellent Antenatal sessions I attended. It was exactly what I needed, so helpful, so well-delivered and spot-on advice and tips. I am much more confident about the approaching birth now and feel well-informed about how to breathe and relax. Also huge thanks for all the advice, exercises and support belt for my SPD – it helped enormously. I am very impressed by the patient care you give. P.S. I’ve just given birth and can’t tell you what a difference it made to the pain and the pushing doing the sigh-out-slowly technique. It really really helped. Thank you so much again!!

Louise, Farnham

The classes were a great way to exercise whilst pregnant and meet other expectant mums that gave you the tools to continue to exercise safely during pregnancy whilst being able to ask questions and get advice. I would recommend them to any pregnant lady whatever your fitness level as all levels catered for. I have recommended them to all of my pregnant friends and would definitely do them again. Alex was a really easy person to talk to and you felt like she was really listening to your questions and was always full of good advice.

Hayley, Camberley

The specialist exercise class was perfect in allowing me to concentrate on regaining strength after pregnancy especially after having a large baby. The class is tailored to women’s specific post natal needs so concentrates on all the areas women need to work on after childbirth.

Rebecca, Fleet

Thank you for all your help throughout my pregnancy. I’m so much better now!! I can actually move and walk without pain which is amazing!!! You have been a great help and support and I feel you really went the extra mile to help me through a difficult time! It was very much appreciated. See you for the next one!

Claire, Guildford

Thank you for the wonderful exercises. They have changed my life!!

Christine, Windlesham

Thank you for the wonderful exercises. They have changed my life!!

Christine, Windlesham